What Happened to My Body?
So, I started this blog with the hopes to share my journey of wellness and fitness (among other things). Y’all can see that hasn’t worked out so well for me…
Week 3 of Barre Blend
So, week two has come and gone. I am here now in week 3 feeling stronger and more confident that this program is going to get me to the goal…
Meal Prep Day
Meal Prep Day - So, have you ever meal prepped before? If so, what day did you do it on? As a nurse my schedule doesn’t allow me to always…