fit wife – Welcome

What Happened to My Body?

Post author:admin
Post published:March 18, 2021
Post category:Fitness Lifestyle Wellness
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So, I started this blog with the hopes to share my journey of wellness and fitness (among other things). Y’all can see that hasn’t worked out so well for me…

Week 3 of Barre Blend

Post author:admin
Post published:March 19, 2020
Post category:Fitness Lifestyle
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So, week two has come and gone. I am here now in week 3 feeling stronger and more confident that this program is going to get me to the goal…

Meal Prep Day

Post author:admin
Post published:March 12, 2020
Post category:Wellness
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Meal Prep Day - So, have you ever meal prepped before? If so, what day did you do it on? As a nurse my schedule doesn’t allow me to always…